Guides

Noise, sleep, snoring, hearing and tinnitus: answers based on scientific studies, without exaggeration.

Hearing & tinnitus

Earwax blockage: symptoms, causes and what to do

Blocked ear, muffled hearing, sometimes a ringing sound: here's what studies show about earwax impaction, its causes, and the right habits to adopt.

Hearing & tinnitus

Understanding the different types of hearing loss

Conductive, sensorineural, mixed, presbycusis: an overview of the different types of hearing loss, their causes, and when to see an ENT specialist.

Hearing & tinnitus

Tinnitus and noise: why hearing protection changes everything

A ringing sound often shows up after loud noise exposure. What a controlled trial shows about earplugs reducing that risk.

Hearing & tinnitus

Which earplugs for musicians and concerts?

Foam or filtered earplugs? What a comparative study on musicians' experience shows, to help you choose hearing protection for concerts.

Hearing & tinnitus

Swimmer's ear: how earplugs help prevent it

Ear pain after swimming or the beach? Swimmer's ear affects millions of people every summer. What science says about prevention.

Hearing & tinnitus

DIY, drills, chainsaws: how to protect your hearing

Drills, angle grinders, chainsaws: DIY exposes you to sound levels often underestimated. What a Cochrane review shows about hearing protection.

Hearing & tinnitus

Tinnitus: what causes it besides noise?

Noise doesn't explain every case of tinnitus. What the largest systematic review to date shows about the real risk factors for tinnitus.

Hearing & tinnitus

Earplugs for children: when and how to use them

Fireworks, concerts, loud events: children are particularly vulnerable to noise. What a study shows about their hearing-protection habits.